Motherlands
The Motherlands Podcast
What is Private? What is Sacred?
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What is Private? What is Sacred?

Navigating Early Parenthood with Trauma Informed Life, Health & Business Coach Jackie Shea.

There comes a point when every person gets to decide what they want to share about their kids on the internet. I asked my client Jackie Shea if she would be willing to speak about her recent change of heart in how she publicly shares information about her children.

I would like to preface by saying that this is a conversation that provides a perspective of a parent who is simply learning how to navigate the complexities of being a new mother. This is not to shame or guilt anyone into doing anything they do not want to do.

As Jackie so eloquently says, “all roads lead to Rome” - an expression I also use with my clients as they approach their birth. Simply put, there is no one size fits all and to each her own. However, it is worth investigating how social media plays a role in how we show up in the world and how our children may consequently be affected by our choices.

In this conversation we discuss sharenting, or the practice of parents sharing information about their children online often through platforms of social media for public consumption. If you would like to read more about the possible long term implications of sharenting, you can do so here and here.

In addition to discussing social media and early parenthood, Jackie speaks candidly about finding time for self care and connection with her partner.

To learn more about Jackie you can connect with her via her website or on instagram.


1:43 How family dynamics change with each birth
5:01 ‘Mom guilt’ and choosing to live life without it
9:20 Affirmations and identity shifts
12:12 The importance of building community after birth
14:04 Post-birth planning and the evolving relationship with your partner
17:44 Non-negotiables of self-care
22:42 Navigating time, money, and the mommy tax
24:28 Jackie’s impetus behind deciding not to share her children’s photos online
28:52 Giving your child agency, respect, and privacy
32:11 Balancing protection of privacy with trying not to control it
36:13 Motherhood is a day at a time journey


Thank you for being here.

If you enjoy this episode, please remember to like and leave a review as this makes it easier for people to find us.

Use code MOTHERLANDS to recieve 20% off your first order of Perelel Vitamins.

If you happen to know someone that works with a brand or company that shares a similar ethos of providing deeper and more comprehensive care to women and mothers and who might be open to supporting the MOTHERLANDS Podcast, I’d love to chat! You can email me hello@keelysemler.com.

You can connect with our host, Keely Semler, MPH, CD here or by visiting her website.

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Motherlands
The Motherlands Podcast
MOTHERLANDS is a podcast that traverses the current landscape of fertility, pregnancy, childbirth, and postpartum by bridging the two distinct worlds of traditional allopathic medicine and holistic health practices. Sharing evidence-based information through honest conversations, the intention of this podcast is to help listeners become more educated, make informed choices, and ultimately foster better maternal health outcomes.
The terrain of motherhood is vast and there is a place for all.
This is not medical advice.