Lara Elliott is a licensed acupuncturist and herbalist who teaches integrative healing techniques such as reiki and meditation. She works with clients individually and in groups as well as leads trainings worldwide. She resides with her family in Ojai, California.
To find out more about Lara Elliott and her offerings, please visit https://www.laraelliotthealing.com.
*This episode is not medical advice.
1:40 Wanting to be a mother
2:24 Lara’s childhood in Germany
7:21 Lara’s father’s role in her and her siblings’ births
9:30 Stories of her own birth
12:35 Lara’s conception journey, miscarriages, and postpartum
19:25 Doulas and Claire’s birth
24:42 Finding a delivery doctor
29:57 Lara’s birth journey and why she has a cesarean
32:16 Everyone’s birth journey is unique and valuable
36:36 Attachment to outcomes versus what feels right
40:34 Relinquishing control and relaxation
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